9 Best QiGong Training Classes & Courses

Start your learning journey of relaxation and healing with the help of our top Qigong training classes and courses. They are designed to improve your health and reduce stress.

Key Takeaways

• A list of premier Qigong training classes and courses.
• The courses focus on topics like stress reduction, health improvement, and mastering Qigong techniques.
• The list is suitable for anyone interested in seeking mental and physical well-being through traditional Chinese practices.

What are the best Qigong training classes and courses available online?

This curation sheds light on the list of best Qigong training classes and courses. The list offers comprehensive training in stress reduction, health improvement, and mastering Qigong movements and meditations. All courses in the list cater to individuals who wish to harness the benefits of Qigong for mental peace.

Criteria for Qigong Training Courses Evaluation and Selection

In the selection process of our Best Qigong Training Classes, we follow a meticulous process that considers several factors. These are curriculum relevance, instructor expertise, and learner feedback. Preference is given to all those classes that offer comprehensive Qigong principles along with wellness benefits and practical techniques. We evaluate each class for its contribution to enhancing physical, mental, and emotional well-being. We make sure that these classes offer valuable and authentic Qigong practices. With this rigorous selection process, our aim to empower readers with courses that truly embody the essence of Qigong is fulfilled.

Best QiGong Training Classes & Courses

Qigong is a specific mind-body exercise for many of those who master it and external qigong helps in the treatment of health problems or disorders. If you do have restlessness, lightheadedness, or related symptoms caused by imbalance, qigong may be a good approach for you than yoga. Enjoy the benefits of qigong with the best online courses. Takesthiscourse has compiled a list of the most popular Qigong resources in this section. Let’s take a closer look at them:

Sounds True Presents: Qigong Master Key with Robert Peng

• • • Robert Peng via Udemy
    • 2,790+ already enrolled!
    • ★★★★★ (649 Ratings)

A powerful type of health exercise, which has been practiced for centuries by millions of Chinese people, Qigong is easy to learn and enjoyable to do. Even a few minutes of practice can have an invigorating and rejuvenating effect. Qigong master Robert Peng fully understands the benefits of qigong. This renowned teacher offers powerful instruction in Chinese energy practices to improve our health. Showing you effortless alignment and balance of mental health in your life. Decrease your stress and increase your mindfulness. In this course, you will be able to practice all these aspects to make your life stress-free.  Master fundamental and more advanced qigong movements with this course. Deepen your capacity for wisdom, love, and vitality. Incorporate qigong into your meditation & exercise routine and strengthen your mental and physical health at the core. Our Beginner-Friendly Kung Fu Lessons are designed to help novices learn the basics of Kung Fu with ease and confidence.

Easy 18 Qigong for Health and Stress Reduction

• • • Susan Thompson via Udemy
    • 791+ already enrolled!
    • ★★★★★ (136 Ratings)

Great peace of mind and physical healing is now easily attainable through some beautiful and simple qigong moves. The movements flow into one another, creating a gentle flow of “Qi” in our bodies. This “Qi,” or life force/energy, creates a healing environment, both mentally and physically. By instilling calmness, internal peace, and cultivating both inner and outer strength, this course will instruct you about “Qi” and how it aids in improving lives. This could be your tool for improved health that can bring you peace anytime and anywhere. Learn key principles of posture, balance, breathing, and foundational movements relevant to both Tai Chi and Qigong. Share some of these simple movements with friends and family. Needless to say, qigong supports many medical issues such as boosting the immune system, reducing pain, and so forth. If you are interested in Free Online Karate Classes, then visit here.

Online Qigong Course – Ocean of Energy

• • • via Yogalap
    • 70,000+ already enrolled!
    • ★★★★★ (1,501 Ratings)

Qigong course is for anyone wanting a peaceful lifestyle. Get stronger, healthier, and happier in real life. Qigong movements will help you all the way from identifying yourself, realizing your true nature to achieving your mind’s optimum temperature. You will be guided through slow movements, breathing, and meditation techniques to develop strength, health, and inner peace. These appalling and simple movements improve vascular function. It will increase your balance and boost your energy level. As you gradually become more and more aware of your body, you will start to feel some of the more subtle and refined effects of Qigong.

Extensive QiGong Movement, Breathing, and Meditation Training Course

• • • Michaël Bijker via Udemy
    • 11,828+ already enrolled!
    • ★★★★★ (1,637 Ratings)

By this extensive yet spiritual course, you will master the art of meditation.  Many movements focus on gently opening and stretching the joints and muscles of the body, releasing tension that has been stuck for years. By increasing the flow of blood and energy, they help to fully nourish all parts of the body. You will not only learn postures and movements to cultivate and open up the energy system, but you will also learn how to harness the power of the breath which is required to go deeper into the mind, energy training, and meditation practices. When these conditions are achieved, the energy levels can flow freely, and then you will feel free from the constraints of physical, emotional, and mental problems.

Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang

• • • YMAA Publication Center via Udemy
    • 748+ already enrolled!
    • ★★★★★ (174 Ratings)

The ancient Chinese art of Qigong involves using your mind to naturally develop the body’s Qi (energy) for better health and longevity. Regardless of different sorts of qigong, the goal is to allow energy to freely move throughout the body and reconnect with the earth for healing. Dr. Yang’s systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an eastern and western standpoint. Qigong is already popular and this course is another addition to the list. By this course, you will learn the physiological basis for your energy, or bioelectricity, and understand its healing potential. Develop skills to find peace, increase, and ultimately control your energy. Revitalize your mind, body, and spirit. Understand the true meaning of the word qi, energy, and its history dating back to ancient times. You might also be interested in Best Self Defense Classes.

Understanding Qigong: Martial Arts Qigong Breathing -Dr Yang

• • • YMAA Publication Center via Udemy
    • 338+ already enrolled!
    • ★★★★★ (47 Ratings)

Qigong translates as “energy work” and is also known as “moving meditation.” In addition, by performing simple qigong exercises to increase Qi (energy) and boost the belt vessel, an energy meridian around the waist. Boost your immunity and maintain your health. A martial artist can improve his or her rooting and manifest significant martial power by employing some techniques. Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual Breathing, and Martial Grand Circulation breathing- all these techniques are taught to you in this course. This course enables you to perform detailed qigong breathing techniques to increase speed and power.  By the end of this course, you will be a professional in Qigong for conditioning the joints to make them stronger and more flexible. Get formal training for hitting harder, emitting power (jing), and feeling more strength.

White Tiger Qigong Training

• • • via Whitetigerqigong
    • 15 weeks of effort required

Do you want to improve your practice by taking a training course? If you want to be a certified Medical Qigong instructor, then this course teaches you to become a highly professional practitioner in QiGong.  You will be given an in-depth and detailed examination of Qigong’s theory. Discover the body mechanics and alignment of each Qigong exercise. Learn how to combine your breath and movements to achieve a true mind-body connection. Here you’ll also learn Qigong for curing chronic illnesses. Your practice will have the potential to be profound and thorough. Graduating from this level is critical in your quest to master Qigong.

Self-Paced Online Qi Gong Teacher Certification Program

• • • via Holdenqigong

You can change your perception of life, physical energy and improve your own well-being through this course. The training provided in this course is a framework for gaining a thorough understanding of Qi Gong and Traditional Chinese Medicine. You’ll discover powerful tools to help you deepen your practice, as well as resources. Learn to maintain your health, the health of your family and community. You’ll learn which exercises and routines people can use to help them heal. By this self-paced Qi Gong Teacher Certification Program, You will have lifetime access to the entire curriculum, allowing you to begin whenever you want. You can also call yourself by the title Certified Holden QiGong Teacher.

Online Qigong Practices

• • • via Longwhitecloudqigong

It goes without saying that health is the foundation of each of our well-being. While we may or may not be interested in martial arts. However, the strength, resilience, mental focus, and calmness that we develop through the associated qigong practices can help us live richer and more fulfilling lives. Some practices are more vigorous and physically demanding, but they also improve mental focus and clarity. They work to harness our inner fire so that we can direct it toward our objectives and achieve our objectives. These techniques have a significant impact on our physical and energetic capacity. You can embrace the natural cycles of life and learn to flow gracefully with them by engaging in some other various QiGong practical lessons.